Selling a Home Quickly Before an International MoveEvery homeowner wants a quick turnaround when attempting to sell a home, but this is particularly true for those who are moving internationally. The quick sale of a home is crucial when facing the prospect of long distance moving. This is especially true when forced to move prior to the sale of a home. Making more than one mortgage payment for several months can be detrimental to your family budget. Here are some tips to selling your home fast and getting on with your international move. CleanlinessThis tip may sound obvious, but there are a shockingly large number of homeowners that do not perform simple cleaning measures. If you are in the process of an international move, it is not hard to maintain a home you aren¡¯t even living in. Just make sure you have cleaned the home thoroughly from top to bottom prior to leaving for the last time. This may include steam cleaning carpets or painting walls with odor eliminating paints because, once your property is gone, smells that were previously masked might become evident. StageIf the international moving process is already complete prior to selling your home, you actually have a bit of an advantage. Potential buyers are often turned off by an abundance of personal items in a home. When your belongings have been removed, the buyer can more easily picture his or her property filling the home. Unfortunately, a bare home can also work against you. Having no furniture in a home leaves unimaginative buyers little to work with in terms of picturing the house as a home. A happy medium is to stage the home with a minimal amount of furniture. Sofa, chairs, coffee table, dining set, and some bedroom furniture can help a potential buyer envision living in the home without over-personalizing it and turning them off. If you are using a realtor, ask him or her for help. ScentWe associate many memories with scents. The majority of people associate good memories with the smell of baked goods. If you are making a long distance move, it may be impossible to actually bake goods on the day of a showing. Many candles and scented wax come in the scents of sweet baked goods like cinnamon rolls, cookies, and cakes. Leave candles or wax warmers for your realtor or trusted friend to use on the day of a showing to fill your house with homey scents. Curb appealThis tip focuses on the appearance of your home from the road. Many potential buyers will not even enter a home they see as unappealing from the outside. Consider hiring landscapers to make weekly visits to ensure your landscaping is kept neat while you focus on each step of the long distance moving process. Also, evaluate the outside of your home. Power wash any dirt or mildew that has built up, fix any broken siding, and consider painting your front door. Finding help for the moveProfessionals that specialize in this logistical chore can aid in long distance moving. When it comes time to make a long distance or international move, shop around for a group of long distance movers that have a strong track record. Sure, you could let your budget dictate which movers your hire, but the cheapest will not be the best. Long distance moving requires quality and reliable help to handle precious belongings with thought and care. If you need help moving into your new house, then the US Border Movers company is here to help. Things to Consider When Moving a Pet OverseasIf you are moving your family internationally, that might include a four-legged friend. While it is certainly possible to include a pet in an international move, it might not always be the right decision. The following are a number of factors to consider when deciding whether or not to bring a pet with you, or else find it a new, loving home before you make the move. Contact your consulateMake this your first step in deciding whether or not to include a pet in your international move. Each country has its own laws and regulations on bringing in pets. Some countries allow them and some don¡¯t, while others mandate that you must keep pets quarantined for a certain period of time. Your findings will dictate whether or not moving a pet is even possible. If your new country will not allow pets, or has put in place substantial red tape that you must cut through, it may be best to leave pets at home. Assess your pet¡¯s needsMoving your pet to an unfavorable location would not be fair for it. While you may want to keep pets around for your own pleasure, you should not put undue stress or suffering on the animal. Think about what is best for your pet.How will your pet survive in the country¡¯s climate? If you are moving to an extreme climate, it probably will not bode well for your pet. How does your pet handle change? International moving creates a huge adjustment, and your pet might not take to it well. Furthermore, consider the fact that your pet will be transported a long distance. How will they be able to handle the trip? Is your pet in good health? While it might sound cruel, moving a pet can be expensive. It might not be a wise investment if that pet is not in good health or is extremely old. You can just as easily arrange proper care for it stateside. Arrange accommodationsIf you decide to include your pet in your move overseas, you will need to make special arrangements. Only specialized carriers handle the transport of pets. You will have to find a business that can take care of your needs. You will also need the proper cage/carrier in which to transport the pet, in addition to bringing the animal to a vet to receive the appropriate vaccinations. Some vets are especially knowledgeable when it comes to moving a pet overseas. If possible, try to meet with a professional that has experience in this area. Remember your pet¡¯s accommodationsIt is unlikely that when you arrive at your destination, you will be able to run to the supermarket and pick up food and other supplies for your pet. You must pack them with you and make sure it is easily accessible so your pet does not have to go days without proper accommodations. It is also very important to fill out the necessary paperwork and contact the appropriate government officials who are facilitating the move. If you need help moving into your new house, then the US Border Movers company is here to help. Moving to SeattleIf you are moving to Seattle, you should be excited because that means awesome coffee shops, fresh brewed coffee, and seafood right off the shore. There¡¦s more to Seattle than some know but in order to get the most out of the wonderful city, you will need to move to Seattle. At first thought, you are thinking that summers are filled with rain and every other season is filled with inconsistent weather changes. Not to worry because most people that live in Seattle say that it stops eventually. Ultimately, moving to Seattle has its sunny and rainy days like any other city. Enjoy the beautiful monuments and museums that this city has to offer. Moving to Seattle doesn¡¦t have to be the road less taken if you have the right guidance. We have compiled a list of resources from getting your license to finding the right neighborhood in Seattle. Hopefully your move to Seattle will go much smoother than expected! Protecting Yourself during Your Move to SeattleProtecting yourself during the move to Seattle is extremely important to having a successful move. If you plan ahead, you will avoid making rushed decisions, signing too fast, or doing improper research. First and foremost before selecting a moving company, you should be doing your due diligence. This includes:
Before you make a final decision, make sure to ask:
If you know where you are moving to, it would be a good idea to find out if there are any street or building rules to avoid getting a ticket or harassing your neighbors. If you are moving into a building, make sure to speak with the leasing office to reserve an elevator for the move. This will help speed up the process and knock some minutes off your overall move. If you are moving from one city to the next in the state of Washington, you can verify that a moving company is licensed by calling the Utilities and Transportation Commission at (360) 664-1222. Switching Your LicenseOnce you have settled into Seattle, you will need to change your license over. Finding a driver licensing office is the first step. Before arriving, make sure to provide proof of identity, including your out-of-state license and a form of payment. There¡¦s a $20 application fee and a $25 fee for your license that you can pay with cash, check, or debit/credit card. Commuting in SeattleLike any other major city, commuting in Seattle can be a breeze if you know exactly how you plan to get around. There are several ways to get around the beautiful city of Seattle. Learn more about your mode of transportation in Seattle. Bus - If you are within the downtown corridor, you are in luck because bus transportation is free. Visit each bus transit provider for specifics of the services they provide. Metro Transit - Provides service throughout King County. You can plan your trip online or grab a schedule from your local library or mall. With options to either go to a bus stop or park and ride, you'll have convenient options to get you to your destination. For more information, call (206) 553-3000. Sound Transit - Provides service that connects communities in King, Pierce and Snohomish counties. You have the option between ST express buses, Central Link light rail, and Sound Trains. For more information, call (800) 201-4900. Seattle Streetcar - The streetcar is Emerald City's newest way to travel through the South Lake Union line. It conveniently connects to other transit systems making it extremely convenient to travel. For more information, call (206) 553-3000. Monorail- The monorail provides a convenient way to travel between downtown Seattle and Seattle Center. It's the nation's first full-scale commercial monorail system. With departures every 10 minutes, you'll get to your final destination in no time. For more information, call (206) 905-2620. Finding the Right NeighborhoodFinding a neighborhood can be hard if you don¡¦t know what you are looking for. No matter if you are looking for a house or an apartment, you have to know exactly what neighborhood is fitting for your lifestyle. Here are a few questions to keep in mind:
Searching for a HomeFinding a home in Seattle can be a challenge if you are not so sure where to start your search. It can seem like an overwhelming process, but it's not with the right tools. Here are some great ways to find a home in Seattle: Apartment Guides ¡V You can always rely on apartment search resources like ForRent.com. These general references are great for apartment hunting right from your computer. Brokers - One of the most common methods of finding an apartment in Seattle is using a real estate broker. If you know what neighborhood you want to live in, it's usually best to find a broker based there. Many brokers also have Websites where you can view available apartments, sometimes even with photos and detailed descriptions. If you have decided to use a broker, keep in mind that you will probably have to pay a broker's fee which is usually one month¡¦s rent. Word-of-Mouth ¡V If you know someone who currently lives in Seattle, getting references from them could help out substantially. Finding an apartment through word of mouth is a lot cheaper than using a broker. Ask your friends and family if they can provide any help with your search. Local Guides and Reviews - Area guides will certainly point you in the right direction to finding the right place. Make sure to check out the web sites of local papers and online message boards like seattle.craigslist.org. Apartment Referral Service - For the savvy hunters who are comfortable searching the Internet, there is an apartment referral service. For a monthly fee, referral services will provide you with a list of no-fee apartment rentals as they become available. Don't be in a rush to find an apartment. Give yourself enough time so you don't make a haste decision that you may end up regretting. Now that you have found the right apartment, it's time to find licensed moving companies in Seattle that can help. Moving to a new house? US Border Movers company will do all the heavy lifting for you. Moving to Los AngelesAre you moving to Los Angeles and just not sure what to expect on your new journey? Not sure what it¡¦s like to shop, travel, or move around the city. There is nothing worse than moving to a new city and not having any guidance to help you get settled. No matter if you are moving to the heart of Los Angeles or outside the perimeter, we have some tips that will help make your transition the easiest it has ever been. Selecting a Los Angeles Moving CompanyBefore relocating to California, you have to find a mover who is familiar with the area to get your belongings to your desired destination. Not to worry, finding a moving company in Los Angeles isn¡¦t as hard as it seems. Get free moving quotes from Los Angeles moving companies. When you are searching for a Los Angeles long distance moving company, here are some tips to keep in mind:
Contact the Better Business Bureau (BBB) of Los Angeles or (AMSA) American Moving and Storage Association (AMSA) to make sure the Los Angeles moving company is reliable Things to consider before making a final decision on your mover:
During your moving process, if you feel like you have been a victim of moving fraud, please contact the County of Los Angeles Department of Consumer Affairs. Moving companies in Los Angeles can receive a fine up to $30,000 or revocation of their license for theft or fraud. For more information call (800) 593-8222. Switching Your LicenseOnce you are finally moved in, you will need to change your license with the Department of Motor Vehicles (DMV) of California. Just in case you were concerned about cost, it is absolutely free to change your address but there are fees associated with getting a new license. How To Notify The DMVThere are three ways to notify the DMV of your new address:
For more information you can contact the DMV of California by calling (800) 777-0133. Commuting in Los AngelesEveryone that moves to California has a major concern for commuting, especially the metropolitan area of Los Angeles. Depending on where your home is located, your commute to and from home, work, or school can either be extremely excellent or dreadful. Here are some helpful site that can help with your daily commute:
Los Angeles traffic is something you may not want to go head-to-head with. Get a plan together on how you plan to handle your daily commute throughout the city of L.A. Finding the Right NeighborhoodFinding a neighborhood can be hard if you don¡¦t know what you are looking for. No matter if you are looking for a house or an apartment, you have to know exactly what neighborhood is fitting for your lifestyle. Here are a few questions to keep in mind:
Even if you have the answer to all the questions above, still make it a point to do as much research as possible and visit each community to see which Los Angeles community interests you. Searching for a HomeAs the second largest populated city in the United States, finding an apartment or home in Los Angeles can be quite the challenge if this is your first time. Finding an apartment can seem like an overwhelming process, but it doesn't have to be. Here are some other great ways to find a home in Los Angeles: Apartment Guides ¡V You can always rely on apartment search resources like ForRent.com. These general references are great for apartment hunting right from your computer. Brokers - One of the most common methods of finding an apartment in Los Angeles is using a real estate broker. If you know what neighborhood you want to live in, it's usually best to find a broker based there. Many brokers also have Websites where you can view available apartments, sometimes even with photos and detailed descriptions. If you have decided to use a broker, keep in mind that you will probably have to pay a broker's fee which is usually one month¡¦s rent. Word-of-Mouth ¡V If you know someone who currently lives in Los Angeles, getting references from them could help out substantially. Finding an apartment through word of mouth is a lot cheaper than using a broker. Ask your friends and family if they can provide any help with your search. Local Guides and Reviews - Area guides will certainly point you in the right direction to finding the right place. Make sure to check out the web sites of local papers and online message boards like losangeles.craigslist.org. For a better overview of the city, look for a Thomas Guide, a grid-by-grid map of the vast landscape that is Southern California. Apartment Referral Service - For the savvy hunters who are comfortable searching the Internet, there is an apartment referral service. For a monthly fee, referral services will provide you with a list of no-fee apartment rentals as they become available. For other housing options, check out these great resources:
Apartments are in high demand, making the search for openings a time-consuming task. Give yourself enough time so you won¡¦t feel rushed to make a haste decision. After you find the right apartment, contact licensed moving companies in Los Angeles. Moving to a new house? US Border Movers company will do all the heavy lifting for you. International Moving TipsThe most important factor to ensure a smooth and successful international relocation is to select the right international movers for the job. There are different international moving companies for different needs so you should be as familiar with your needs as possible. This will give you some time to narrow your move dates. When searching for a mover, you should interview at least three companies so you can compare prices and services. Remember to check the carriers' documentation and licensing. Inquire as to their insurance policy (see below). It is not recommended that you pack your own boxes. Because of the distance and the haul, you should let the professionals handle the wrapping and boxing of your belongings. If your move is temporary, you will have the luxury of storing a great deal of your belongings. Moving storage facilities are both affordable and convenient. Many storage companies will even pick up and deliver your items. However, if storage is not an option, take the time to do some research into what appliances will work in your new home. Since different countries operate on different plug types or voltage, most electrical appliances will require some sort of adapter. You might want to consider selling or donating your current appliances. It will save you the hassle of dealing with tricky adapters and the money you save in not shipping the appliances you can use for new appliances. Before you move, you should contact the embassy of your new country regarding advice on visas. The embassy may even be able to put you in contact with other expatriate families who can share their experiences and provide you with valuable suggestions. International moving insuranceAdditional insurance on your items is always advised when you are moving internationally. You should perform an itemized inventory of your move, complete with precise valuation of each item. You can even include the cost to you of moving the item. For instance, if you are insuring a large screen television, add the pro-rated cost of moving the item to the full value of replacing the television. Ask your moving company for complete details and as always, get as many opinions as possible before making a decision. If you are planning to ship your car or truck, you should expect plenty of restrictions. Import restrictions differ from country to country and you should research the allowances of your destination. Here are some things to keep in mind regarding shipping your automobile:
If you're looking into moving overseas, make sure to study up on the licensing requirements that the international movers may need. Some international moving companies are based overseas and some are based within the United States. To get a firm understanding on the international mover you may be dealing with, you should consult with the Federal Maritime Commission (FMC). International household goods movers are required to be licensed with the Federal Maritime Commission as an Ocean Transportation Intermediary, otherwise known as an OTI. A reputable international mover would be licensed by the commission with a tariff and bond. However, what you should know about the FMC is that its rules and regulations are only for companies which travel overseas. If you are considering hiring a moving company to help you relocate to Mexico, the FMC standards do not apply, because, as mentioned, there is no ocean travel involved. You must research different information and licensing. There are two different kinds of OTI・s. One OTI is known as an ocean freight forwarder (off), the other is known as a non-vessel operating common carrier (NVOCC). Ocean freight forwarders are required to obtain a license to provide moving services to those in the United States. U.S. based NVOCC are required to be licensed; however the NVOCC that are not based in the U.S. are not required to be licensed. The non-U.S. based NVOCC do have the option of choosing to get a license. If the moving company considers its own financial responsibility, it would get a license because it lowers a lot of their insurance issues. When is an Ocean Transportation Intermediary required? It・s required when any individual, or entity which is a resident in or incorporated in the United States and performs Ocean Transportation Services in the foreign commerce of the United States. What does that mean exactly? The international moving companies based in the U.S. need a license to transport household goods into a different country. Outside of making sure the moving company has proper licensing, consider the currency of the country you・re moving to, as well any contact information with the U.S. Embassy. Research the company before you sign the agreement or contract and look for companies which provide quality services. You wouldn't go wrong with US Border Movers company. 10 Things You Might Hear From Your MoverMoving is almost like going to the auto mechanic. You only hope to speak with an honest person who won・t tack on additional fees to the job. We trust the information that we receive is correct but there・s always a bit of uncertainty. How do you know the information you are getting from movers is true or false? We have compiled a list of scenarios that you might hear from moving companies.
Your move is very important and there is nothing like being prepared for your move. Understanding your rights will save you from a ton of headache and wasted money. Take control of your move. If you need help moving into your new house, then the US Border Movers company is here to help. Tips for Settling In to Your New CommunityYou have arrived at your new home, unpacked and begun to settle in. Arrangements have been made for the immediate future �X schools have been selected for your kids; your new house or apartment is set up �X but if you are in all-new surroundings, you are still a long way away from establishing your new place of residence as a home. How long that will take depends on your circumstances. Do you have relatives in the area, a work ¡Gfamily,¡F or childhood memories of time spent nearby? These factors lend a comforting sense of familiarity, even if you・ve just arrived. Or perhaps you feel like many of us do when we arrive in a new place with a job lead and two college friends in the city. Relocating can be a stressful process. Beyond the boxes and arrangements, you need new connections to create the feeling of home and community that only time can deliver. Home is about relationships with friends, neighbors, teachers and small business owners. How can you fertilize the social soil and get those tap roots growing? Consider these tips:
Starting fresh in a new community takes patience, but be proactive and you・ll soon feel at home. Have questions or need a moving estimate? Let us know! We'll be happy to help. Click here to know more! Choosing The Right Removals CompanyThe market for removals companies is massive. They are everywhere and they each seem to have the most ¡Dcompetitive prices・ and the ¡Dbest・ customer service but surely there must be some way to personally select the company that・s right for your move? This article will just offer you a few ways to scale down the competition and hopefully find a removals company that you will feel safe with. Location: Look up Removers who work and operate specifically in your immediate area. Even if you are moving to a new area you want a remover who is from your immediate location, not the location of your new property. They will be the most familiar with how best to get to your home and they will be the most conveniently located to do a walk round a few days before the move and help you pack the day before the move. These are essential. Insurance:In order to stay competitive, a lot of Acton removals companies , for example,will try and make themselves appealing to customers by offering a range of insurance deals and recommendations. Some may have connections to established insurers and be able to offer you a deal on the insurance of your possessions whilst some may include it in the price and be fully insured movers. Others may just recommend that you get some insurance though it is likely they will have recommendations. As it is likely that in your move you will trust all of your possessions to one vehicle or company it is highly recommended that you have some form of insurance. Though it hopefully won・t be necessary or claimed, you will regret it if you suffer loss or damages. People: Getting in touch with your removers for a quote is obviously essential and having them visit your property for a walk round and a packing plan is probably a really great idea. But in these instances of interaction with your potential employer, get a feel for how they do their job, how seriously they take this task and whether or not you like them. It might be worth noting if your potential removers remember specific facts about your property or how long they take to get back to you. If you do meet them for a property visit or you just want to be really thorough then also consider how prompt, polite and considerate they are. Endless websites and articles will tell you, though I・m sure it・s not news, how stressful moving is, but what are these removers willing to do to lessen that stress? Price: It・s probably the biggest factor you will want to consider and really it・s the most obvious because moving can be a very expensive process and any way you can cut those costs will be high on your list of priorities. A lot of SW6 moving companies will assure you that they deliver the best value for money or the most competitive prices in the area on their websites but feel free to shop around and get recommendations. Companies are well aware that word of mouth is the most useful publicity because it is so much more reliable than anything a marketing team can put together. Use all of the people and tools at your disposal to ensure that you are not ripped off and that you still get a high quality service for your money. To learn more tips about moving, visit US Border Movers. Top 6 Packing Materials To Use For A MoveBased on how much planning and preparation is involved, the moving process can be much simpler than expected. Since the moving company will accomplish the task of wrapping and moving the furniture, it is up to you to pack and prepare the rest of the home. There are a few essential packing materials involved with the packing process that everyone should acquire when planning for a move. Some of the basic supplies involve:
Packing Quick Tip 1: Use you linens as extra packing medium. This will help save paper and create fewer items to be moved. Packing Quick Tip 2: Create a box for everyday items such as prescriptions, toiletries and clothes. Pack these last and have available these items for easy access. Packing Quick Tip 3: Pack heavy items into small boxes and light items into large boxes. You don・t want to end up with one big heavy box that nobody can lift. Tips for moving? You can find more in US Border Movers. Moving Guide For A Successful MoveIn this article, we・ll provide genuine moving guide to people who are in the process of relocation. You・re probably planning where to begin and what to take, so let・s make a moving guide for you to keep. Step 1:This sounds like an obvious step, but it is overlooked too often. The opportunity has arisen in this time you can get rid of your junk and have more space in your new home, and decrease your workload and expenses on the moving day. This is especially valuable if you move to another state. Remember, the large shipment means large money. Take a good look at your belongings, and think if you really want to transport everything with you. Ask yourself when was the last time you used that particular item, and force yourself to throw away. Use it or lose it, it・s that simple. Step 2:We all have those things that can not be away from us, like photo albums, cash and jewelry, artwork, and of course our clothes and cooking utensils, all these can be packed weeks before the moving day. If you can sort by executing in essence, and the cash surplus before long, suddenly discover that the workload on moving day is a much more manageable. If you can get this phase completed before getting moving quotes, it follows that we can expect rates to be much more affordable. You can leave your boxes unsealed in case of need to find that special pair of shoes or other knick knacks. Stack boxes to fill your wall in each room, ready to seal them until just before moving day. Step 3:Relax. With steps one and two complete you can take some rest. You can give yourself a pat on the back at this moment and know that your moving task goes as planned. You・re going to need your clothes, wash kit, a couple of towels and breakfast in the morning, but everything else can be packed. Make sure to keep the coffee out and a series of cups and spoons, milk and sugar. Everyone has a mid-morning on the day and is much nicer to have a cup of tea or coffee. Particularly valuable here is that you get a good sleep. Moving Day is a long day, you should be refreshed and energized ready to rock and roll. Step 4:You must be washed, dressed and fed before your movers arrive. Then you have to get the breakfast dishes washed and packed. You may pack your washing kit, but leave a towel and some soap in the bathroom. Strip your beds down and the stock sheets, pillows and duvets. Seal all boxes that have been open so far and you・re done. When the movers arrive, they can go straight to work. Once all the boxes and furniture carried out, go through your rooms and closets to make sure nothing was left behind. Looking for more moving tips, you can check out US Border Movers. Moving Relocation: Levels of Personal MovingThere are so many reasons why people move from where they are currently living that it can be hard to keep track. One thing is for certain though. If people are dissatisfied with where they currently live, they won・t stay there for long. In these situations, they will likely insist on a moving relocation so that they can like where they live a lot better. This is a fairly regular practice, and people all over the world do moving relocations so that they can experience new areas and greener pastures. One of the biggest reasons for people to have a moving relocation is because they no longer like the place that they live. For a lot of people, they move because their family is getting bigger. They can no longer fit their growing family in the two bedroom apartment that they had been living in. Because of this, they look for houses or town homes that can fit their expanding family. In this way, a moving relocation is almost required. If they don・t move, they will end up running out of space and having a terrible time in the place where they currently live. Another reason why people like to move is that they don・t like the area that they live in. Some towns start out nice but get progressively more and more crime to the point that it is very unlivable. It can be very dangerous to live in towns like this. Because of this, it is wise to plan a moving relocation to go to a nicer neighborhood. Sometimes, though, it isn・t the neighborhood that someone dislikes, but the whole state. This usually happens with people who hate the weather where they currently live. For example, if you live in a northern state like Minnesota, you will be assaulted with high levels of snow and cold weather for many months out of the year. If this is unacceptable or too annoying for you, you may want to move to a warmer place. This is actually a very common reason for having a moving relocation. Then there are people who end up disliking the entire country that they live in. They want to experience new cultures and foods and would like to live in a new country all together. This is definitely a possible option when you plan a moving relocation. You can plan a move to a new neighborhood, a new state, or even a new country. There is very little that can stop you from doing this. The biggest thing that stops people is fear. If you're looking for a professional moving service, check out US Border Movers. 5 Ways a Good Spring Clean Can Make You Feel Much HappierWith spring almost upon us, it can only mean one thing �V time for a spot of spring cleaning! We understand just how important a clean and clutter-free home is. It genuinely helps improve the mental well-being of a person and can help improve their lives in many different ways. We want to offer the best advice and services for anyone we can, even if they aren・t moving (which we managed to get the 2015 Super Service Award for!), and this is why we want to talk about the benefits of a good old fashioned spring clean. Did you know there are numerous physical and mental benefits gained from spring cleaning? That・s right; you can become much happier in your life by setting aside a few hours for a seasonal clean up after a long and hard winter! So how exactly can something as simple as thoroughly cleaning your home help make you feel happier? It Reduces StressThere are two main ways a spring clean can reduce your stress levels. First and foremost, the actual act of cleaning takes your mind away from any stresses currently going through your mind, allowing you to focus on the task at hand and make your negative thoughts dwindle away in the process. More impressively though is how a lack of clutter can prevent stress that has been induced by, you guessed it, clutter! A massive presence of clutter is very distracting due to the influence of irrelevant stimulants �V the sight of a horrible stack of cluttered books or magazines can be more distracting than you realize. Being distracted can be strongly linked with an increased level of stress, stress that can be dealt with by a simple clean! Did you know that women tend to have higher levels of the stress hormone cortisol when they believe that their home is too cluttered? It Can Help to Calm YouDo you ever feel overly angry about something seemingly significant? Perhaps you get upset far too easily and want a way to redirect your feelings? A large dose of cleaning could be just what the doctor ordered! This is due to the almost therapeutic nature of the cleaning. We mentioned it in regards to stress, but it works for a range of negative emotions that may have you feeling anxious, angry, annoying, etc. Again, this is because you can focus your attention on the task of cleaning, helping to reduce any pent-up emotions you are dealing with at the time. Plus you never know what you might find that brings you a real sense of inner calm, such as an old picture or a childhood toy. You Get a Good WorkoutArguably the biggest reason for not doing any spring cleaning is that it will take a lot of effort physically. The bigger the task the more effort it will take, but there is certainly nothing wrong with exercise, as it can be directly linked with improving our moods. Dopamine is released in the brain after a good work out, giving us a real sense of happiness and satisfaction, which can be easily achieved through a thorough spring clean! A Clean Living Environment Keeps You HealthilyWhile not everyone needs a spring clean of biblical proportions, there are many cases where a home has been properly cleaned in quite some time, leading to build-ups of bacteria and allergens such as dust. Removing these from your home will help keep your health in tip-top shape, particularly if you are susceptible to allergies. A healthier person physically is a healthier person mentally, or at least is giving their mental well-being that extra bit of help! Want to move to somewhere with exotic plant life, an abundance of fresh fruits and vegetables, and rich culture? Why not move to Mexico? With US Border Movers, the process is simple and efficient so you can start your new and more exciting life as soon as possible. You Get a Great Sense of AchievementLet・s face it, there is an undeniable satisfaction gained from cleaning. Knowing you have made the effort to properly clean your home lets you know that you care about maintaining a nice and comforting living environment. One look around a clean home after a spring clean can only give a proud sense of achievement that can only make you smile! How to Choose a Border Shipping and Moving CompanyWhen moving internationally, one of the main concerns of people is always their possessions. There is, of course, the usual question of what to take with them. People wish that they could take every bit of their possessions but they all know that it is just not possible. And so, they decide which possessions they can・t part with. There is also the decision as to which Border shipping and moving company to contact for help. Help? Who said anything about help? Oh, come on. We all know that moving internationally is not an easy task. You can・t really expect to be able to do it all by yourself, do you? By getting help from a Border shipping and moving company, you can make the trip easier for you. However, you should realize the fact that there are a lot of different border shipping and moving companies out there and they all claim to be the best. This means that deciding can be a pretty tough job. So how do you know which border shipping and moving company to go to? 1) CostYou could try to choose a border shipping and moving company that offers the lowest rates. This way, you can make sure to save a lot of cash. How do you find out which overseas shipping and moving company offers the lowest rates? Through the internet, of course! A lot of websites can offer you rate quotes of various border shipping and moving companies and you can easily use these to compare them. Knowing what affects the cost of shipping can also help you choose the best company for you. If you want to go for cost, try to find a border shipping and moving company that has a base of operations in your destination. This would definitely help lower the costs of freight. 2) Shipping conditionsYou could also go with the border shipping and moving company which offers you the best shipping conditions for your possessions. In this case, you should find a border shipping and moving company that offers you customized shipping for your stuff. Some border shipping and moving companies separate your possessions into various categories and ship them according to the best conditions they can provide. This is done in order to prevent any damage to your possessions. Of course, this service can cost you some cash. But if your possessions are important to you, then this border moving and shipping service will be worth the sacrifice. 3) SpeedSome people opt for speed when they are choosing a border shipping and moving company. This is because some people only have a short time to get settled into a place before they have to face the world again. Some border shipping and moving companies may be able to deliver your possessions the same day that you arrive. However, it is advisable that you get the services of a border shipping and moving company which would deliver your stuff even before you arrive. This way, you won・t arrive to find an empty house. Finding the right border shipping and moving company might seem a bit complicated. Some people take a long time to decide which border shipping and moving company to go with. That is why, if you still undecided, we suggest the US Border Movers, they offer expert moving services that fit all 3 categories of our article. Surviving Infidelity: A Marriage Therapist Explains How To Overcome InfidelityWhile surviving infidelity can be emotionally challenging, I have seen many people come through the other side stronger and wiser. In my clinical experience as a couples counselor, one of my jobs is to assist couples in dealing with the emotional aftermath of an affair. Often, there are common stages that mark the transition of the event. If you have discovered that your partner has had an affair, these tips will help you through the process. Surviving Infidelity: The Initial StageUpon first learning of the affair, your world may be rocked, particularly if you had no prior indication or suspicions. By the way, if you are still in the process of trying to find out whether your partner is having an affair, visit Are You Cheating for professional services that might be useful to you. Some faithful partners may have already had suspicions and directly confronted their spouse. A cheating spouse who lies about the affair only serves to double the betrayal. An affair is one thing, lying about it makes it worse. Some tips to help you during this initial stage are: Try to remain calm and not make any impulsive or irreversible decisions. Stem any violent urges, and don・t rush to get divorced right away. Do not tell the children, especially if they are young. Your immediate task is to engage in self-care and regroup. After the initial shock and hurt, anger is the next logical stage. This is also often accompanied by a lack of trust, crying spells, resentment, and some moody outbursts. In my clinical experience, this emotional turmoil may last for 3-4 weeks to two months. During this period, it should be your time to vent your hurt feelings with your partner, who should listen and accept responsibility for their actions. However, if this anger continues for months and months and serves as an emotional block regarding the future of the relationship, it may be an indication that it is time to move on or end the relationship. After the initial turmoil, the couples that come to see me are those that wish to try and work things out. Understand Your Role In The Relationship DynamicUnderstand that extramarital affairs are common. Affairs are merely a symptom, and typically are the result of unmet emotional needs. While not easy to hear at first, each partner, even the faithful one, must begin to understand their role in the relationship dynamic. For example, rather than explain that you needed help with childcare and chores, you grew resentful and distant, gradually driving away your spouse. Perhaps this could have been avoided with better communication. This is not to blame you for your partner having an affair, but a gentle reminder that relationships involve a circular pattern of communication that involves the contribution of both partners. There are two questions couples can ask themselves that can help them overcome challenges and conflicts: ¡GWhat am I doing to contribute to the problem and how can I change my behavior?¡F and ¡GIs my current behavior creating closeness or distance in the relationship?¡F Answering these two questions with your partner will create greater understanding, resolve the current conflict, and help avoid future relationship problems and conflicts. ConclusionSurviving infidelity is not only possible but very common. While some couples may decide to move on, the couples that wish to stay together often seek the assistance of a therapist who can help them achieve the marriage they want. The couples that succeed engage in helpful introspection, which enables greater understanding and aids conflict resolution. While this may sound intimidating or scary to some, doing this important self-work is ultimately very rewarding. �
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